IF YOU're ready to...
Feel more steady and energized
Build a deeper connection with your menstrual cycle
Support healthy digestion
Feel more confident about how to nourish yourself
Create more restorative sleep
Develop routines that actually fit your life
Stop jumping from one wellness trend to the next
.Let's work together.
I’d love to accompany you on your journey to building a relationship with your body that actually lasts.
Ayurveda Offerings
The Rooted Package
A foundational intro to Ayurveda
Perfect for the Ayurveda-curious, this introductory package is designed to help you understand your unique mind-body constitution and begin to discover which Ayurvedic practices may best support you in daily life.
Includes:
Initial Intake Session (90 min)
Elemental Findings Session
(75 min)
1 Integration Session (60 min)
Investment: $305*
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The RADIANT Package
A deeper path of integration
For those ready to more deeply integrate Ayurvedic wisdom into daily life, this package offers continued guidance, accountability, and personalized support.
Includes:
Initial Intake Session (90 min)
Elemental Findings Session
(75 min)
4 Integration Sessions (60 min)
Investment: $505
Continuing Care**
After completing your initial package, additional Integration Sessions are available in either 30 or 60 minute increments. Choose between a single session or a session pack for additional savings and support.
60 min 30 min
Single session $85 $50
3-pack sessions $240 $135
5-pack sessions $375 $200
**Only available for existing clients after completing either the Rooted or the Radiant Package.
INTEGRATION Sessions
PURCHASE:
60 MIN:
30 MIN:
*Prices are in USD.
Sayulita local? Ask about local discounted rates in MXN pesos.
Ayurvedic coaching Session Roadmap
This is about getting to know you. We’ll dive deep into your history, daily rhythms and habits to explore patterns and factors that may be contributing to the challenges you’re experiencing.
Intake Session
Elemental Findings Session
We'll review your Ayurvedic constitution (prakruti) and current state of imbalance (vikruti), connecting the dots between your unique patterns and the Ayurvedic framework. You’ll begin to understand how the doshas may relate to your patterns, tendencies, and the ways imbalance can show up in your everyday life, and what changes may help you move toward greater balance and radiance.
Integration Session(s)
These sessions are about accountability and support. We'll check in on what's shifting, what's working, and what's not. Together we'll refine your practices and build sustainable routines that actually fit your life. After each session, I'll send you personalized recommendations that may include food, lifestyle, routine, recipe, and herbal support for you to integrate between sessions.